Join us at the Bellingham Traverse!

Bellingham Traverse Bellingham Traverse is a fun relay race that celebrates the journey of wild salmon. Families, friends and local companies form solo, tandem and relay teams to run, bike and paddle through Bellingham’s scenic parks, winding trails and open...
Back to School: Common Classroom Illnesses

Back to School: Common Classroom Illnesses

The start of the school year brings with it new teachers, full backpacks, and plenty of homework. Unfortunately, it also brings an increased risk of illness for your children. Kids in school spend more time indoors, in close proximity to one another, sharing supplies,...
How to Prevent Common Sports Injuries

How to Prevent Common Sports Injuries

Sports are an amazing way to get exercise, be social, and improve your overall well-being. But every time you step onto the field, you run the risk of injury. Collisions, poor technique, overuse, or simply, bad luck can leave you with a serious medical issue. Common...

Did you know there are different types of headaches?

Whether your headache is throbbing, squeezing, mild, or severe, one feeling is universal: you want it to go away! When it comes to any pain in the head region, most of us will label it as “just a headache”, take an over-the-counter pain reliever, and move on with our...

Is it a UTI or an STI?

If you’re making frequent –and painful– trips to the bathroom, you might assume you have a urinary tract infection. But, there are other conditions that cause pelvic pain and trouble with urination, most notably, sexually transmitted infections like...

Stop Your Seasonal Allergies Before They Start

If you suffer from seasonal allergic rhinitis (AKA hay fever), then you know the symptoms are downright miserable. The constant sneezing, runny nose, and itchiness make it difficult to deal with even the most simple daily tasks. This spring, learn the best way to stop...