How to Prevent Common Sports Injuries

How to Prevent Common Sports Injuries

Sports are an amazing way to get exercise, be social, and improve your overall well-being. But every time you step onto the field, you run the risk of injury. Collisions, poor technique, overuse, or simply, bad luck can leave you with a serious medical issue. Common...

Did you know there are different types of headaches?

Whether your headache is throbbing, squeezing, mild, or severe, one feeling is universal: you want it to go away! When it comes to any pain in the head region, most of us will label it as “just a headache”, take an over-the-counter pain reliever, and move on with our...

Is it a UTI or an STI?

If you’re making frequent –and painful– trips to the bathroom, you might assume you have a urinary tract infection. But, there are other conditions that cause pelvic pain and trouble with urination, most notably, sexually transmitted infections like...

Stop Your Seasonal Allergies Before They Start

If you suffer from seasonal allergic rhinitis (AKA hay fever), then you know the symptoms are downright miserable. The constant sneezing, runny nose, and itchiness make it difficult to deal with even the most simple daily tasks. This spring, learn the best way to stop...

All About Upper Respiratory Infections

If you’ve got a runny nose, an aching throat, and a cough that won’t quit, you can probably blame it on an upper respiratory infection (URI). URIs are one of the most common reasons people visit the doctor, especially in fall and winter. Educate yourself on the...

Water Safety Rules Every Parent Should Know

On hot summer days, many of us head to local swimming spots to cool off and have fun with our families. However, a trip to the pool can quickly turn tragic if the proper precautions aren’t taken. According to the CDC, “drownings are a leading cause of injury death for...